Back to Roots offers a serene escape from the everyday routine, providing an authentic Ayurvedic retreat in India, where the establishment adheres to the stringent principles of traditional Kerala Ayurveda in all its treatments. Guests can rejuvenate their body, mind, and soul through Ayurvedic therapies complemented by the flavors of authentic Kerala village cuisine. The essence of the Back to Roots experience revolves around five core elements: Authentic Ayurveda, Serene Nature, Kerala Village Cuisine, and Cultural entertainments. Within this tranquil sanctuary, the healing power of traditional Kerala Ayurvedic treatments and medications is seamlessly merged with a comprehensive lifestyle management system. This holistic approach manages a variety of ailments, including back pain, arthritis, migraine, psoriasis, and neurological disorders, ensuring a path to well-being that is both comprehensive and nurturing.
Back to Roots Ayurveda features a spacious and premium dining area with a stunning view of the swimming pool. This elegant setting offers guests a serene and luxurious environment to enjoy their meals. The dining area is designed to provide a sense of tranquility, with large windows that allow natural light to filter in and offer picturesque views of the pool and surrounding greenery. The ambiance is both relaxing and inviting, making every meal a delightful experience as guests savor delicious cuisine in this beautiful and peaceful setting.
Back to Roots Ayurveda offers a serene and luxurious environment with a stunning view of the swimming pool. The property includes an animal park, home to ducks, goats, cows, hens, and more, offering a charming and rustic experience. Guests can also enjoy the beautiful swimming pool and expansive grounds perfect for leisurely walks, providing ample opportunities for relaxation and enjoyment in a tranquil natural setting.
Back to Roots Ayurveda boasts premium treatment rooms designed to offer the utmost comfort and tranquility. Each room is meticulously maintained and equipped with state-of-the-art facilities to ensure a top-notch experience. The soothing ambiance, enhanced by elegant decor and serene surroundings, creates an ideal environment for relaxation and rejuvenation. Guests can enjoy a range of traditional Ayurvedic treatments in these luxurious spaces, all while benefiting from the expertise of skilled therapists. The premium treatment rooms at Back to Roots Ayurveda are a sanctuary for holistic healing, blending modern comforts with ancient wellness traditions.
Back to Roots Ayurveda Retreat is renowned for its exceptional Panchakarma treatments, offering a holistic approach to detoxification and rejuvenation. The property exudes a peaceful and serene ambiance, surrounded by lush greenery that enhances the sense of tranquility. The natural beauty of the landscape is complemented by a premium and sophisticated design, providing guests with an elegant and luxurious environment. Every aspect of Back to Roots Ayurveda, from its treatments to its serene surroundings, is designed to promote well-being and relaxation in a truly idyllic setting.
Back to Roots Ayurveda Retreat is renowned for its expertise in healing various health problems, providing exceptional care and treatment to patients seeking medical assistance.
Rasayana is more than just medication therapy; it’s a complete program that incorporates activities that improve health for people of all ages, from young children to the elderly. Rasayana primarily concentrates on improving nutrition to strengthen body tissues (Dhatu Sara), with the goal of increasing our “health span” and raising our quality of living at every stage of life. Rasayana medications act as hepato-protectives and are high in antioxidants. They also affect the neuro-endocrine-immune systems. Rasayana remedies in Ayurveda not only treat illnesses but also encourage a longer lifespan. Advantages include sharper memory, intelligence, youth, bright skin, physical stamina, and robust sense organs.
The major benefit of this comprehensive program is that it effectively counters the effects of modern life, improper diets, and stress, fostering better health and longevity. By combining therapies such as Pizhichil, Sirodhara, Abhyangam, Njavarakizhi, and head and face massages, the program enhances skin tone, recharges vitality, and strengthens body systems, leading to a transformative journey towards a more vibrant you.
At the health retreat, guests can enjoy personalized Ayurvedic diets and natural medicines, with diet plans prepared by an Ayurvedic doctor and followed by an experienced culinary team. The menu is divided into Vatha, Pitha, and Kapha categories, using fresh ingredients to promote healing, and primarily features vegetarian options to maintain a healthy digestive fire. However, recognizing diverse dietary preferences, non-vegetarian options are also available at no extra cost. The retreat prides itself on using fresh produce from its farm, including Banana, Mango, Jackfruit, Rambutan, and Lychee. Guests can participate in weekly cooking classes to learn how to prepare authentic Indian dishes. Meals are customized to fit individual treatment plans, offering a range of healthy choices throughout the week.
Kerala Nalukettu architecture is a traditional style known for its central courtyard, sloping roofs, reflecting Kerala’s cultural heritage.These are ensuite rooms in the main building. Every care has been taken to ensure a comfortable stay with all the necessary amenities. From the airy rooms to comfortable bedding, we take great pride in making sure that nothing comes in your way of enjoying a great Ayurveda treatment in Kerala
| Extra Amenities | Rate |
|---|---|
| Bystander ( Extra-person without treatment ) Per Night Rate | ₹ 2000 |
| Price for Pick-up- Sedan Cars : From Cochin Airport | ₹ 2000 |
| Price for Drop-off- Sedan Cars : From Cochin Airport | ₹ 2000 |
| Pick-up & Drop-off - Sedan Cars : From Cochin Airport | ₹ 4000 |
| Price for Pick-up- Innova Cars : From Cochin Airport | ₹ 2500 |
| Price for Drop-off- Innova Cars : From Cochin Airport | ₹ 2500 |
| Pick-up & Drop-off - Innova Cars : From Cochin Airport | ₹ 5000 |